Sep 11, 2008


In the previous healthy food and skin regimen, I have some fruits and how we can use it as a natural remedy.

Strawberry are sweet and tastes heavenly with cream or dipped in chocolate fondue. But did you know that it can be good for it's conditioning and skin toning treatment? It is rich in salicylic acid that many commercial acne creams actually puts in. If you have a trouble skin, try this method.

Mix half a cup of strawberries with a tablespoon of sour cream (oh yummy) and use it like a facial mask. Fresh berries help to whiten our teeth and keep our breath fresh too. But remember, fruit acids do cause teeth corrosion so remember to give it a good brush after meals and snacks!

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